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10 Amazing Health Benefits of Drinking Water From Copper Vessel

Posted by Sneha Nimje on

10 Amazing Health Benefits of Drinking Water From Copper Vessel

Copper is one of the metals preferred by our grandparents and ancestors for various health benefits and cheapest solution to clean water. The best way to reap the best benefits from copper is to fill water in a copper cup, leave it overnight and drink the water very next morning. Consuming the water in a copper vessel will keep you fresh and free from harmful bacteria that can deteriorate your health. Water in a copper vessel can be stored for a long period of time and it never becomes stale. It is essential to buy vessels, bottles or cups made...

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Importance of Thermometer at Home

Posted by Sneha Nimje on

Importance of Thermometer at Home

The thermometer is a medical toolkit which is used to check the body temperature. It is the utmost convenient and beneficial of all the medical tools that you can use in your home. A thermometer is very significant in each family. Before there were only simple and elementary mercury thermometers. But nowadays, you can get the most exact and digital thermometers that are very beneficial. A digital thermometer has to turn into the essential part of a first aid equipment that we keep in our workstations or homes. The process tips for using the thermometer is to put into the...

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Top 10 Amazing Health Benefits of Chia Seeds That You Should Know

Posted by Sneha Nimje on

Top 10 Amazing Health Benefits of Chia Seeds That You Should Know

Chia seeds are among the healthiest foods for centuries and one of the oldest sources of nutrition. It is a rich source of nutrients and antioxidants. They are rich in polyunsaturated fats especially omega-3 fatty acids, fibers, minerals, and gluten-free. Chia seeds are tiny seeds are packed with nutrients that have essential benefits for body and brain. They can be eaten raw, added to juice, puddings, porridges, salads, breakfast, smoothies and baked products. Nutritional Value of Chia Seeds: One ounce (28grams) of Chia Seeds contain:Calories - 137Carbohydrates - 12.3 gramsProtein - 4.4 gramsFat - 8.6 gramsfiber - 10.6 grams The seeds are highly valued for...

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6 Top Health Benefits of Eating Protein Food

Posted by Sneha Nimje on

6 Top Health Benefits of Eating Protein Food

Protein works as a building block of the body. This is a well-known and an established fact. Protein is a part of every block of cell and hence one of the essential elements to maintain a well-oiled machine i.e. the Human body. With the extremely hectic lifestyle that’s become a way of life for the world today, health issues in various forms have become a part of our lives. From popularly known serious diseases to the basic problems like hair fall, skin eczema, constant fatigue, depression, obesity etc. We can make the smallest of change to our daily meals to...

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Home Blood Pressure Monitors: Advantages and Limitations

Posted by Sneha Nimje on

Home Blood Pressure Monitors: Advantages and Limitations

Nowadays Blood Pressure is the most common disease. Home blood pressure monitoring (HBPM) is a self-monitoring tool that can be merged into the precaution for patients with hypertension and is suggested by most important guiding principle. A developing body of evidence supports the assistance of patient HBPM associated with office-based monitoring: these comprise better-quality control of BP, analysis of white-coat hypertension and prediction of cardiovascular possibility. Besides, HBPM is low-priced and very easy to execute than 24-hour ambulatory BP monitoring (ABPM). All HBPM tools need validation, though, as incorrect readings have been establishing a high amount of monitors. New tools...

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